ABOUT YOGA WITH DAVINA
Davina is a registered Yoga Alliance Professional teacher and runs gentle Hatha yoga classes across venues in York. She has been practising yoga for over thirty years, and teaching since 2019.
Davina's sessions involve a range of asana for beginners and improvers, and she incorporates pranayama, meditation and yoga nidra to encourage wellbeing. She is passionate about sharing both the benefits of physical practice and yogic philosophy for meaningful living.
Davina believes in an accessible and inclusive yoga practice, and the importance of a strong yoga community: and her classes are a testament to this belief.
To find out more, or to book a place at one of Davina's classes, email yogawithdavina@yahoo.com.
QUALIFICATIONS
Yoga Teacher Training, with My Yoga Journey. Completed September 2020.
Menopause Teacher Training For All Yoga Teachers, with Petra Coveney, Yogacampus. Completed July 2021.
Managing Injured Students In Yoga Classes, with Anji Gopal, Yogacampus. Completed May 2023.
Meditation Teacher Training: Mindfulness and Concentration, with Graham Burns and Isabell Britsch, Yogacampus. Completed December 2023.
TESTIMONIALS
Davina is a fantastic yoga teacher. Her classes are always well planned out and accessible to all. I really look forward to her Friday morning classes and feel so much better and set up for the weekend.
Davina has a very gentle calm approach, to both yoga and her class of students. Her welcoming smile and smooth technique makes everyone feel at ease. She is very well trained and very knowledgeable. This enables her to adjust her teaching methods and practice always keeping her students in mind regarding any health issues or injuries. It is also a good way to meet new people and a fantastic way to keep supple, fit, and learn mindfulness. I absolutely love it! I genuinely wish I'd have done it sooner!
I was looking for a new class to complement my running and this has hit the spot. It's a great balance between stretching and mindfulness. I felt taller and calmer after just one class! I can't wait for more. Thank you, Davina.